CINNAMON RAISIN BREAD vs ENRICHED PO-BOY ROLLS

Nutrition comparison per 100 g serving

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ENRICHED PO-BOY ROLLS wins in 7 out of 13 nutrient categories

CINNAMON RAISIN BREAD: 5 vs ENRICHED PO-BOY ROLLS: 7 (1 ties)

Overview

Nutrient	CINNAMON RAISIN BREAD	ENRICHED PO-BOY ROLLS	Winner
Calories	282 cal	274 cal
Protein	7.7 g	9.5 g
Carbs	61.5 g	53.7 g
Fat	2.6 g	2.6 g
Fiber	5.1 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN BREAD	ENRICHED PO-BOY ROLLS
Niacin	2.6 MG	3.4 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG

Mineral	CINNAMON RAISIN BREAD	ENRICHED PO-BOY ROLLS
Calcium, Ca	85 MG	168 MG
Iron, Fe	2.6 MG	3.0 MG
Potassium, K	233 MG	0 MG
Sodium, Na	385 MG	505 MG

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