CINNAMON RAISIN BREAD vs PINEAPPLE BUN
Nutrition comparison per 100 g serving
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PINEAPPLE BUN wins in 6 out of 10 nutrient categories
CINNAMON RAISIN BREAD: 3
vs
PINEAPPLE BUN: 6
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN BREAD | PINEAPPLE BUN | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BREAD | PINEAPPLE BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CINNAMON RAISIN BREAD | PINEAPPLE BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 420 MG |