CINNAMON RAISIN BREAD vs SOURDOUGH LOAF
Nutrition comparison per 100 g serving
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SOURDOUGH LOAF wins in 7 out of 11 nutrient categories
CINNAMON RAISIN BREAD: 2
vs
SOURDOUGH LOAF: 7
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BREAD | SOURDOUGH LOAF | Winner |
|---|---|---|---|
| Calories | 250 cal | 232 cal | |
| Protein | 5 g | 8.9 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BREAD | SOURDOUGH LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BREAD | SOURDOUGH LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 350 MG | 571 MG |