CINNAMON RAISIN BREAD vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CINNAMON RAISIN BREAD: 5
vs
MULTIGRAIN BREAD: 5
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 243 cal | 267 cal | |
| Protein | 7.3 g | 11.1 g | |
| Carbs | 51.1 g | 51.1 g | |
| Fat | 1.2 g | 3.3 g | |
| Fiber | 4.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 0 MG |
Minerals
| Mineral | CINNAMON RAISIN BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 365 MG | 489 MG |