CINNAMON RAISIN BREAD vs BRUSCHETTA TOASTS

Nutrition comparison per 100 g serving

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CINNAMON RAISIN BREAD wins in 8 out of 13 nutrient categories

CINNAMON RAISIN BREAD: 8 vs BRUSCHETTA TOASTS: 3 (2 ties)

Overview

Nutrient	CINNAMON RAISIN BREAD	BRUSCHETTA TOASTS	Winner
Calories	289 cal	438 cal
Protein	8.9 g	6.3 g
Carbs	62.2 g	43.8 g
Fat	1.1 g	18.8 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN BREAD	BRUSCHETTA TOASTS	Winner
Folate, total	18 UG	0 UG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	CINNAMON RAISIN BREAD	BRUSCHETTA TOASTS
Calcium, Ca	89 MG	0 MG
Iron, Fe	0.8 MG	4.5 MG
Sodium, Na	489 MG	688 MG

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