CINNAMON RAISIN BREAD vs ORGANIC CIABATTA ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

CINNAMON RAISIN BREAD wins in 8 out of 14 nutrient categories

CINNAMON RAISIN BREAD: 8 vs ORGANIC CIABATTA ROLLS: 3 (3 ties)

Overview

Nutrient	CINNAMON RAISIN BREAD	ORGANIC CIABATTA ROLLS	Winner
Calories	289 cal	277 cal
Protein	8.9 g	8.5 g
Carbs	62.2 g	53.2 g
Fat	1.1 g	4.3 g
Fiber	2.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN BREAD	ORGANIC CIABATTA ROLLS	Winner
Folate, total	18 UG	0 UG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	CINNAMON RAISIN BREAD	ORGANIC CIABATTA ROLLS	Winner
Calcium, Ca	89 MG	0 MG
Iron, Fe	0.8 MG	1.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	489 MG	447 MG

Ad 728x90