CINNAMON RAISIN BREAD vs WHITE BREAD
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 6 out of 10 nutrient categories
CINNAMON RAISIN BREAD: 3
vs
WHITE BREAD: 6
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN BREAD | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 240 cal | |
| Protein | 9.4 g | 6 g | |
| Carbs | 56.3 g | 48 g | |
| Fat | 3.1 g | 3 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN BREAD | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 375 MG | 480 MG |