CINNAMON RAISIN BAGELS vs SLICED WHITE BREAD
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BAGELS wins in 5 out of 11 nutrient categories
CINNAMON RAISIN BAGELS: 5
vs
SLICED WHITE BREAD: 4
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | SLICED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 235 cal | |
| Protein | 9.4 g | 8.8 g | |
| Carbs | 55.3 g | 52.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | SLICED WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | SLICED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 447 MG | 588,235 MG |