CINNAMON RAISIN BAGELS vs DELI ENRICHED ROLLS

Nutrition comparison per 100 g serving

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CINNAMON RAISIN BAGELS wins in 5 out of 10 nutrient categories

CINNAMON RAISIN BAGELS: 5 vs DELI ENRICHED ROLLS: 3 (2 ties)

Overview

Nutrient	CINNAMON RAISIN BAGELS	DELI ENRICHED ROLLS	Winner
Calories	294 cal	0 cal
Protein	9.4 g	0 g
Carbs	56.5 g	0 g
Fat	2.4 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CINNAMON RAISIN BAGELS	Winner
Calcium, Ca	71 MG
Iron, Fe	3.2 MG
Potassium, K	0 MG	Tie
Sodium, Na	376 MG

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