CINNAMON RAISIN BAGELS vs ORGANIC BAGELS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

CINNAMON RAISIN BAGELS: 4 vs ORGANIC BAGELS: 4 (5 ties)

Overview

Nutrient	CINNAMON RAISIN BAGELS	ORGANIC BAGELS	Winner
Calories	274 cal	274 cal	Tie
Protein	8.4 g	12.6 g
Carbs	55.8 g	50.5 g
Fat	2.6 g	2.6 g	Tie
Fiber	2.1 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN BAGELS	Winner
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CINNAMON RAISIN BAGELS	ORGANIC BAGELS
Calcium, Ca	87 MG	21 MG
Iron, Fe	2.8 MG	1.1 MG
Potassium, K	108 MG	0 MG
Sodium, Na	411 MG	442 MG

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