CINNAMON RAISIN BAGELS vs FRENCH BREAD

Nutrition comparison per 100 g serving

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CINNAMON RAISIN BAGELS wins in 6 out of 13 nutrient categories

CINNAMON RAISIN BAGELS: 6 vs FRENCH BREAD: 4 (3 ties)

Overview

Nutrient	CINNAMON RAISIN BAGELS	FRENCH BREAD	Winner
Calories	274 cal	281 cal
Protein	8.4 g	8.8 g
Carbs	55.8 g	59.7 g
Fat	2.6 g	0 g
Fiber	2.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN BAGELS	Winner
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CINNAMON RAISIN BAGELS	FRENCH BREAD
Calcium, Ca	87 MG	0 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	108 MG	0 MG
Sodium, Na	411 MG	614 MG

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