CINNAMON RAISIN BAGELS vs GARLIC NAAN FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN BAGELS wins in 11 out of 14 nutrient categories
CINNAMON RAISIN BAGELS: 11
vs
GARLIC NAAN FLATBREADS: 1
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | GARLIC NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 268 cal | 288 cal | |
| Protein | 9.9 g | 9.6 g | |
| Carbs | 54.9 g | 53.9 g | |
| Fat | 1.1 g | 4.8 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | GARLIC NAAN FLATBREADS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | GARLIC NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 19 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 535 MG | 346 MG |