CINNAMON RAISIN BAGELS vs 1/2 LOAF SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
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1/2 LOAF SPECIAL RECIPE BREAD wins in 9 out of 13 nutrient categories
CINNAMON RAISIN BAGELS: 2
vs
1/2 LOAF SPECIAL RECIPE BREAD: 9
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | 1/2 LOAF SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 62.0 g | 46.4 g | |
| Fat | 1.3 g | 5.4 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | 1/2 LOAF SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | 1/2 LOAF SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Sodium, Na | 443 MG | 500 MG |