CINNAMON RAISIN BAGELS vs CHOMPIE'S

Nutrition comparison per 100 g serving

Ad 468x60

CHOMPIE'S wins in 6 out of 10 nutrient categories

CINNAMON RAISIN BAGELS: 3 vs CHOMPIE'S: 6 (1 ties)

Overview

Nutrient	CINNAMON RAISIN BAGELS	CHOMPIE'S	Winner
Calories	296 cal	256 cal
Protein	8.6 g	9.3 g
Carbs	60.5 g	51.2 g
Fat	1.2 g	1.2 g
Fiber	2.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN BAGELS	CHOMPIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	CINNAMON RAISIN BAGELS	CHOMPIE'S
Calcium, Ca	123 MG	93 MG
Iron, Fe	3.3 MG	0.8 MG
Sodium, Na	432 MG	465 MG

Ad 728x90