CINNAMON RAISIN vs HALF LOAF BREAD

Nutrition comparison per 100 g serving

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HALF LOAF BREAD wins in 5 out of 10 nutrient categories

CINNAMON RAISIN: 4 vs HALF LOAF BREAD: 5 (1 ties)

Overview

Nutrient	CINNAMON RAISIN	HALF LOAF BREAD	Winner
Calories	286 cal	281 cal
Protein	7.1 g	14.0 g
Carbs	54.8 g	29.8 g
Fat	0 g	10.5 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN	HALF LOAF BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	CINNAMON RAISIN	HALF LOAF BREAD
Calcium, Ca	190 MG	175 MG
Iron, Fe	3.4 MG	1.9 MG
Sodium, Na	452 MG	632 MG

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