CINNAMON PECANS vs PECANS CHIPS
Nutrition comparison per 100 g serving
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PECANS CHIPS wins in 5 out of 9 nutrient categories
CINNAMON PECANS: 3
vs
PECANS CHIPS: 5
(1 ties)
Overview
| Nutrient | CINNAMON PECANS | PECANS CHIPS | Winner |
|---|---|---|---|
| Calories | 567 cal | 786 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 43.3 g | 14.3 g | |
| Fat | 46.7 g | 78.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON PECANS | PECANS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 283 MG | 0 MG |