CINNAMON PECANS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
CINNAMON PECANS: 3
vs
HONEY ROASTED PEANUTS: 6
(1 ties)
Overview
| Nutrient | CINNAMON PECANS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 607 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 50 g | 21.4 g | |
| Fat | 43.3 g | 46.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON PECANS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 627 MG | 0 MG | |
| Sodium, Na | 250 MG | 393 MG |