CINNAMON PECANS vs PECAN PRALINE
Nutrition comparison per 100 g serving
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PECAN PRALINE wins in 7 out of 10 nutrient categories
CINNAMON PECANS: 1
vs
PECAN PRALINE: 7
(2 ties)
Overview
| Nutrient | CINNAMON PECANS | PECAN PRALINE | Winner |
|---|---|---|---|
| Calories | 429 cal | 130 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 60.7 g | 20 g | |
| Fat | 21.4 g | 12 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PECANS | PECAN PRALINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PECANS | PECAN PRALINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 4 MG |