CINNAMON PASTRY vs SWEET ROLLS

Nutrition comparison per 100 g serving

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SWEET ROLLS wins in 6 out of 14 nutrient categories

CINNAMON PASTRY: 3 vs SWEET ROLLS: 6 (5 ties)

Overview

Nutrient	CINNAMON PASTRY	SWEET ROLLS	Winner
Calories	430 cal	298 cal
Protein	5.5 g	5.3 g
Carbs	44.5 g	56.1 g
Fat	25.8 g	7.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON PASTRY	SWEET ROLLS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	1.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON PASTRY	SWEET ROLLS
Calcium, Ca	31 MG	175 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	500 MG	228 MG

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