CINNAMON NUT BAR vs DARK CHOCOLATE CHERRY CEREAL
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHERRY CEREAL wins in 5 out of 12 nutrient categories
CINNAMON NUT BAR: 4
vs
DARK CHOCOLATE CHERRY CEREAL: 5
(3 ties)
Overview
| Nutrient | CINNAMON NUT BAR | DARK CHOCOLATE CHERRY CEREAL | Winner |
|---|---|---|---|
| Calories | 571 cal | 476 cal | |
| Protein | 17.1 g | 9.5 g | |
| Carbs | 34.3 g | 58.7 g | |
| Fat | 40 g | 25.4 g | |
| Fiber | 5.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON NUT BAR | DARK CHOCOLATE CHERRY CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON NUT BAR | DARK CHOCOLATE CHERRY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 95 MG | |
| Iron, Fe | 7.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 29 MG | 151 MG |