CINNAMON MULTIGRAIN SNACK vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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CINNAMON MULTIGRAIN SNACK wins in 5 out of 10 nutrient categories
CINNAMON MULTIGRAIN SNACK: 5
vs
PLANTAIN CHIPS: 2
(3 ties)
Overview
| Nutrient | CINNAMON MULTIGRAIN SNACK | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON MULTIGRAIN SNACK | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 36 MG | 893 MG | |
| Sodium, Na | 250 MG | 179 MG |