CINNAMON MULTIGRAIN SNACK vs POTATO CHIPS
Nutrition comparison per 100 g serving
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CINNAMON MULTIGRAIN SNACK wins in 6 out of 11 nutrient categories
CINNAMON MULTIGRAIN SNACK: 6
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | CINNAMON MULTIGRAIN SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MULTIGRAIN SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CINNAMON MULTIGRAIN SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 286 MG | 750 MG |