CINNAMON MULTIGRAIN CEREAL vs MEIJER
Nutrition comparison per 100 g serving
Ad 468x60
MEIJER wins in 10 out of 20 nutrient categories
CINNAMON MULTIGRAIN CEREAL: 7
vs
MEIJER: 10
(3 ties)
Overview
| Nutrient | CINNAMON MULTIGRAIN CEREAL | MEIJER | Winner |
|---|---|---|---|
| Calories | 381 cal | 370 cal | |
| Protein | 9.5 g | 7.4 g | |
| Carbs | 78.6 g | 85.2 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MULTIGRAIN CEREAL | MEIJER | Winner |
|---|---|---|---|
| Folate, total | 571 UG | 0 UG | |
| Niacin | 11.4 MG | 18.5 MG | |
| Riboflavin | 0.9 MG | 1.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 1.2 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON MULTIGRAIN CEREAL | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 370 MG | |
| Iron, Fe | 26.7 MG | 33.3 MG | |
| Phosphorus, P | 238 MG | 0 MG | |
| Potassium, K | 262 MG | 111 MG | |
| Sodium, Na | 405 MG | 889 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |