CINNAMON MINI MUFFINS vs APPLE STRUDEL
Nutrition comparison per 100 g serving
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APPLE STRUDEL wins in 6 out of 10 nutrient categories
CINNAMON MINI MUFFINS: 3
vs
APPLE STRUDEL: 6
(1 ties)
Overview
| Nutrient | CINNAMON MINI MUFFINS | APPLE STRUDEL | Winner |
|---|---|---|---|
| Calories | 393 cal | 352 cal | |
| Protein | 4.5 g | 5.6 g | |
| Carbs | 49.1 g | 46.5 g | |
| Fat | 19.6 g | 15.5 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON MINI MUFFINS | APPLE STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 312 MG | 197 MG |