CINNAMON MINI ICED ROLL vs POUND CAKE
Nutrition comparison per 100 g serving
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CINNAMON MINI ICED ROLL wins in 9 out of 11 nutrient categories
CINNAMON MINI ICED ROLL: 9
vs
POUND CAKE: 0
(2 ties)
Overview
| Nutrient | CINNAMON MINI ICED ROLL | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 325 cal | 367 cal | |
| Protein | 5 g | 3.8 g | |
| Carbs | 52.5 g | 53.2 g | |
| Fat | 11.3 g | 15.2 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MINI ICED ROLL | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON MINI ICED ROLL | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 25 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 425 MG | 304 MG |