CINNAMON MINI DONUTS vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 7 out of 10 nutrient categories
CINNAMON MINI DONUTS: 2
vs
CINNAMON ROLL: 7
(1 ties)
Overview
| Nutrient | CINNAMON MINI DONUTS | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 412 cal | 372 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 57.7 g | 46.9 g | |
| Fat | 18.8 g | 18.6 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON MINI DONUTS | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 412 MG | 451 MG |