CINNAMON MINI DONUTS vs CUPCAKES

Nutrition comparison per 100 g serving

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CINNAMON MINI DONUTS wins in 7 out of 15 nutrient categories

CINNAMON MINI DONUTS: 7 vs CUPCAKES: 3 (5 ties)

Overview

Nutrient	CINNAMON MINI DONUTS	CUPCAKES	Winner
Calories	429 cal	400 cal
Protein	3.6 g	2.4 g
Carbs	62.5 g	62.4 g
Fat	21.4 g	16.5 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON MINI DONUTS	CUPCAKES	Winner
Folate, total	29 UG	0 UG
Niacin	0.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON MINI DONUTS	CUPCAKES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	446 MG	271 MG

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