CINNAMON MINI DONUTS vs YELLOW SPONGE CAKES DESSERT CUPS
Nutrition comparison per 100 g serving
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CINNAMON MINI DONUTS wins in 5 out of 10 nutrient categories
CINNAMON MINI DONUTS: 5
vs
YELLOW SPONGE CAKES DESSERT CUPS: 4
(1 ties)
Overview
| Nutrient | CINNAMON MINI DONUTS | YELLOW SPONGE CAKES DESSERT CUPS | Winner |
|---|---|---|---|
| Calories | 421 cal | 323 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 59.7 g | 67.7 g | |
| Fat | 19.3 g | 3.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON MINI DONUTS | YELLOW SPONGE CAKES DESSERT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 474 MG | 581 MG |