CINNAMON MILK RICE PUDDING vs FLAN JELLY
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON MILK RICE PUDDING wins in 5 out of 11 nutrient categories
CINNAMON MILK RICE PUDDING: 5
vs
FLAN JELLY: 2
(4 ties)
Overview
| Nutrient | CINNAMON MILK RICE PUDDING | FLAN JELLY | Winner |
|---|---|---|---|
| Calories | 108 cal | 75 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.8 g | 20 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MILK RICE PUDDING | FLAN JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON MILK RICE PUDDING | FLAN JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 100 MG | 38 MG |