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CINNAMON MAPLE CRISPS vs YELLOW POPCORN

Nutrition comparison per 100 g serving

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CINNAMON MAPLE CRISPS wins in 7 out of 13 nutrient categories
CINNAMON MAPLE CRISPS: 7 vs YELLOW POPCORN: 4 (2 ties)

Overview

Nutrient CINNAMON MAPLE CRISPS YELLOW POPCORN Winner
Calories 400 cal 333 cal
Protein 13.3 g 12.1 g
Carbs 66.7 g 78.8 g
Fat 10 g 3.0 g
Fiber 6.7 g 18.2 g
Sugar 0 g 0 g Tie

Minerals

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Mineral CINNAMON MAPLE CRISPS YELLOW POPCORN Winner
Calcium, Ca 200 MG 0 MG
Copper, Cu 0.3 MG 0 MG
Iron, Fe 3.3 MG 3.9 MG
Magnesium, Mg 33 MG 0 MG
Manganese, Mn 0 MG 0 MG Tie
Potassium, K 467 MG 424 MG
Sodium, Na 500 MG 0 MG
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