CINNAMON MAPLE ARGAN ALMOND BUTTER vs HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD wins in 6 out of 11 nutrient categories
CINNAMON MAPLE ARGAN ALMOND BUTTER: 3
vs
HAZELNUT SPREAD: 6
(2 ties)
Overview
| Nutrient | CINNAMON MAPLE ARGAN ALMOND BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 514 cal | |
| Protein | 18.8 g | 8.1 g | |
| Carbs | 25 g | 54.1 g | |
| Fat | 46.9 g | 29.7 g | |
| Fiber | 6.2 g | 16.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MAPLE ARGAN ALMOND BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON MAPLE ARGAN ALMOND BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 378 MG | |
| Sodium, Na | 203 MG | 108 MG |