CINNAMON LIGHT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CINNAMON LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
CINNAMON LIGHT ICE CREAM: 6
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | CINNAMON LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 202 cal | 214 cal | |
| Protein | 3.6 g | 4.3 g | |
| Carbs | 31.0 g | 31.4 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 86 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 101 MG | 50 MG |