CINNAMON KING CAKE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 6 out of 10 nutrient categories
CINNAMON KING CAKE: 3
vs
FROSTED MINI DONUTS: 6
(1 ties)
Overview
| Nutrient | CINNAMON KING CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 439 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 75.4 g | 54.6 g | |
| Fat | 12.3 g | 21.2 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON KING CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 237 MG | 394 MG |