CINNAMON KETO BREAD vs AUTHENTIC BRIOCHE BURGER BUNS

Nutrition comparison per 100 g serving

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CINNAMON KETO BREAD wins in 9 out of 15 nutrient categories

CINNAMON KETO BREAD: 9 vs AUTHENTIC BRIOCHE BURGER BUNS: 2 (4 ties)

Overview

Nutrient	CINNAMON KETO BREAD	AUTHENTIC BRIOCHE BURGER BUNS	Winner
Calories	143 cal	340 cal
Protein	21.4 g	10 g
Carbs	32.1 g	56 g
Fat	3.6 g	8 g
Fiber	28.6 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON KETO BREAD	AUTHENTIC BRIOCHE BURGER BUNS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	1.8 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CINNAMON KETO BREAD	AUTHENTIC BRIOCHE BURGER BUNS
Calcium, Ca	136 MG	38 MG
Iron, Fe	1.4 MG	2 MG
Potassium, K	86 MG	128 MG
Sodium, Na	571 MG	340 MG

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