CINNAMON JAVA SPROUTED NUT MEDLEY vs TENDER YELLOW POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON JAVA SPROUTED NUT MEDLEY wins in 6 out of 12 nutrient categories
CINNAMON JAVA SPROUTED NUT MEDLEY: 6
vs
TENDER YELLOW POPCORN: 3
(3 ties)
Overview
| Nutrient | CINNAMON JAVA SPROUTED NUT MEDLEY | TENDER YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 364 cal | |
| Protein | 14.3 g | 12.1 g | |
| Carbs | 32.1 g | 81.8 g | |
| Fat | 42.9 g | 4.6 g | |
| Fiber | 10.7 g | 21.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON JAVA SPROUTED NUT MEDLEY | TENDER YELLOW POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON JAVA SPROUTED NUT MEDLEY | TENDER YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 232 MG | 30 MG |