CINNAMON GRANOLA vs BANANA NUT BREAD GRANOLA
Nutrition comparison per 100 g serving
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CINNAMON GRANOLA wins in 6 out of 11 nutrient categories
CINNAMON GRANOLA: 6
vs
BANANA NUT BREAD GRANOLA: 3
(2 ties)
Overview
| Nutrient | CINNAMON GRANOLA | BANANA NUT BREAD GRANOLA | Winner |
|---|---|---|---|
| Calories | 448 cal | 452 cal | |
| Protein | 8.6 g | 9.7 g | |
| Carbs | 74.1 g | 48.4 g | |
| Fat | 13.8 g | 25.8 g | |
| Fiber | 6.9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GRANOLA | BANANA NUT BREAD GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GRANOLA | BANANA NUT BREAD GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 65 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 207 MG | 113 MG |