CINNAMON GRAHAMS vs MINI GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON GRAHAMS wins in 5 out of 10 nutrient categories
CINNAMON GRAHAMS: 5
vs
MINI GINGERBREAD COOKIES: 4
(1 ties)
Overview
| Nutrient | CINNAMON GRAHAMS | MINI GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 423 cal | |
| Protein | 6.5 g | 3.9 g | |
| Carbs | 77.4 g | 76.9 g | |
| Fat | 11.3 g | 11.5 g | |
| Fiber | 3.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON GRAHAMS | MINI GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 38 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 171 MG | 308 MG | |
| Sodium, Na | 516 MG | 288 MG |