CINNAMON GRAHAM SNACKS vs ORIGINAL CRACKER
Nutrition comparison per 100 g serving
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ORIGINAL CRACKER wins in 8 out of 11 nutrient categories
CINNAMON GRAHAM SNACKS: 1
vs
ORIGINAL CRACKER: 8
(2 ties)
Overview
| Nutrient | CINNAMON GRAHAM SNACKS | ORIGINAL CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 73.3 g | 70 g | |
| Fat | 15 g | 13.3 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GRAHAM SNACKS | ORIGINAL CRACKER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON GRAHAM SNACKS | ORIGINAL CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 167 MG | 227 MG | |
| Sodium, Na | 383 MG | 800 MG |