CINNAMON GRAHAM CRACKERS vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
CINNAMON GRAHAM CRACKERS: 6
vs
GINGER SNAP COOKIES: 2
(2 ties)
Overview
| Nutrient | CINNAMON GRAHAM CRACKERS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 80.7 g | 71.4 g | |
| Fat | 9.7 g | 14.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GRAHAM CRACKERS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GRAHAM CRACKERS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Sodium, Na | 339 MG | 286 MG |