CINNAMON GLUTEN-FREE BREAD vs BREAD
Nutrition comparison per 100 g serving
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BREAD wins in 8 out of 13 nutrient categories
CINNAMON GLUTEN-FREE BREAD: 2
vs
BREAD: 8
(3 ties)
Overview
| Nutrient | CINNAMON GLUTEN-FREE BREAD | BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 239 cal | |
| Protein | 3.5 g | 9.7 g | |
| Carbs | 49.1 g | 48.7 g | |
| Fat | 6.1 g | 0.9 g | |
| Fiber | 7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLUTEN-FREE BREAD | BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GLUTEN-FREE BREAD | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 368 MG | 341 MG |