CINNAMON GLAZED PECANS vs SRIRACHA POPCORN
Nutrition comparison per 100 g serving
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SRIRACHA POPCORN wins in 7 out of 10 nutrient categories
CINNAMON GLAZED PECANS: 1
vs
SRIRACHA POPCORN: 7
(2 ties)
Overview
| Nutrient | CINNAMON GLAZED PECANS | SRIRACHA POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 533 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 50 g | 46.7 g | |
| Fat | 43.3 g | 36.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLAZED PECANS | SRIRACHA POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CINNAMON GLAZED PECANS | SRIRACHA POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 283 MG | 900 MG |