CINNAMON GLAZED ALMONDS & PECANS vs WHITE CHEDDAR CHEESE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR CHEESE POPCORN wins in 7 out of 11 nutrient categories
CINNAMON GLAZED ALMONDS & PECANS: 2
vs
WHITE CHEDDAR CHEESE POPCORN: 7
(2 ties)
Overview
| Nutrient | CINNAMON GLAZED ALMONDS & PECANS | WHITE CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 581 cal | 522 cal | |
| Protein | 12.9 g | 13.0 g | |
| Carbs | 45.2 g | 52.2 g | |
| Fat | 38.7 g | 30.4 g | |
| Fiber | 6.5 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLAZED ALMONDS & PECANS | WHITE CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GLAZED ALMONDS & PECANS | WHITE CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 174 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 306 MG | 739 MG |