CINNAMON GLAZED ALMONDS & PECANS vs BOURBON BBQ PEANUTS
Nutrition comparison per 100 g serving
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BOURBON BBQ PEANUTS wins in 5 out of 11 nutrient categories
CINNAMON GLAZED ALMONDS & PECANS: 4
vs
BOURBON BBQ PEANUTS: 5
(2 ties)
Overview
| Nutrient | CINNAMON GLAZED ALMONDS & PECANS | BOURBON BBQ PEANUTS | Winner |
|---|---|---|---|
| Calories | 581 cal | 607 cal | |
| Protein | 12.9 g | 25 g | |
| Carbs | 45.2 g | 25 g | |
| Fat | 38.7 g | 46.4 g | |
| Fiber | 6.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLAZED ALMONDS & PECANS | BOURBON BBQ PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GLAZED ALMONDS & PECANS | BOURBON BBQ PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 306 MG | 357 MG |