CINNAMON GLAZED ALMONDS vs JORDAN CANDY-COATED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON GLAZED ALMONDS wins in 6 out of 10 nutrient categories
CINNAMON GLAZED ALMONDS: 6
vs
JORDAN CANDY-COATED ALMONDS: 2
(2 ties)
Overview
| Nutrient | CINNAMON GLAZED ALMONDS | JORDAN CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 438 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 28.6 g | 78.1 g | |
| Fat | 42.9 g | 14.1 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLAZED ALMONDS | JORDAN CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GLAZED ALMONDS | JORDAN CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 94 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |