CINNAMON GINGER FUEL SNACKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
CINNAMON GINGER FUEL SNACKS: 3
vs
BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | CINNAMON GINGER FUEL SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 187 cal | |
| Protein | 14.3 g | 35.4 g | |
| Carbs | 42.9 g | 0 g | |
| Fat | 32.1 g | 5.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GINGER FUEL SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CINNAMON GINGER FUEL SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 5.7 MG | |
| Sodium, Na | 179 MG | 1,278 MG |