CINNAMON FUJI APPLES vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 4 out of 10 nutrient categories

CINNAMON FUJI APPLES: 3 vs APPLE SAUCE: 4 (3 ties)

Overview

Nutrient	CINNAMON FUJI APPLES	APPLE SAUCE	Winner
Calories	350 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	85 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON FUJI APPLES	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	CINNAMON FUJI APPLES	APPLE SAUCE
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	0 MG	13 MG

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