CINNAMON FLAVORED LOW FAT GRAHAMS vs OBLEA MINI
Nutrition comparison per 100 g serving
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OBLEA MINI wins in 5 out of 11 nutrient categories
CINNAMON FLAVORED LOW FAT GRAHAMS: 3
vs
OBLEA MINI: 5
(3 ties)
Overview
| Nutrient | CINNAMON FLAVORED LOW FAT GRAHAMS | OBLEA MINI | Winner |
|---|---|---|---|
| Calories | 419 cal | 0 cal | |
| Protein | 6.5 g | 10.3 g | |
| Carbs | 80.7 g | 0 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 6.5 g | 85 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED LOW FAT GRAHAMS | OBLEA MINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED LOW FAT GRAHAMS | OBLEA MINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 484 MG | 200 MG |