CINNAMON FLAVORED ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 9 nutrient categories
CINNAMON FLAVORED ICE CREAM: 1
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | CINNAMON FLAVORED ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 157 cal | |
| Protein | 2.3 g | 4.8 g | |
| Carbs | 29.6 g | 24.1 g | |
| Fat | 11.4 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON FLAVORED ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 145 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 102 MG | 60 MG |