CINNAMON FLAVORED HOT COCOA MIX vs LUCUMA
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED HOT COCOA MIX wins in 5 out of 10 nutrient categories
CINNAMON FLAVORED HOT COCOA MIX: 5
vs
LUCUMA: 4
(1 ties)
Overview
| Nutrient | CINNAMON FLAVORED HOT COCOA MIX | LUCUMA | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 89.3 g | 75 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON FLAVORED HOT COCOA MIX | LUCUMA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 0 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 321 MG | 125 MG |