CINNAMON FLAVORED FLEX CEREAL vs CHOCOLATE WAFFLE BITES CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE WAFFLE BITES CEREAL wins in 7 out of 11 nutrient categories
CINNAMON FLAVORED FLEX CEREAL: 2
vs
CHOCOLATE WAFFLE BITES CEREAL: 7
(2 ties)
Overview
| Nutrient | CINNAMON FLAVORED FLEX CEREAL | CHOCOLATE WAFFLE BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 5.7 g | 10.3 g | |
| Carbs | 82.9 g | 76.9 g | |
| Fat | 2.9 g | 7.7 g | |
| Fiber | 5.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED FLEX CEREAL | CHOCOLATE WAFFLE BITES CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED FLEX CEREAL | CHOCOLATE WAFFLE BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 4.6 MG | |
| Potassium, K | 197 MG | 385 MG | |
| Sodium, Na | 0 MG | 308 MG |